What Fruits Are Low Carb?

What Fruits Are Low Carb?

  • January 19, 2023
What Fruits Are Low Carb?

Low-carb fruits include berries (such as raspberries, blackberries, and strawberries), avocado, and tomatoes. Other options include lemons, limes, and olives, which are high in healthy fats. Lemons and limes can be used to add flavor to foods and drinks, while olives can be used in salads and as a snack.

  • Berries (such as raspberries, blackberries, and strawberries)
  • Avocado
  • Tomatoes
  • Lemons and limes
  • Olives
  • Coconut (unsweetened)
  • Melons
  • Peaches
  • Plums
  • Apples (with the skin)
  • Grapefruits
  • Oranges
  • Kiwi
  • Papaya
  • Pineapple
  • Mangoes
  • Blueberries
  • Cranberries
  • Gooseberries
  • Strawberries

It’s worth mentioning that some fruits, such as bananas and grapes, are higher in carbs and may not be suitable for low-carb diets. Also, some fruits may have more carbs than others, so it’s best to check the nutritional information to be sure.